In mosaic art, an image, a collective whole is created from a myriad of pieces differing in shapes, colors, textures and sizes. The understanding of ourselves and our relationship to the world around us is also a creative process, formed by our experiences, feelings and beliefs. EFT has been a powerful ally for me as I’ve deepened the dialogue between my conscious and subconscious mind, teaching me how to pause, to notice with acceptance, and to recognize the way different parts and pieces have shaped a self that often feels more constricted than the Self I know is calling to me. With this has come greater clarity, choice and confidence. I understand that we are all susceptible to feeling hijacked by our histories, the events and circumstances of our lives, and chronic patterns of stress. I also know that engaging in the process of sorting through this can take courage and often support from others. I would be honored to be a part of your journey.
I am a Certified EFT Practitioner, accredited through EFT International. I received my training through the EFT Tapping Training Institute and specialize in working with individuals who have chronic physical discomfort. I am a trauma-informed practitioner with additional training through the Trauma Resiliency Institute, Heart Math Institute, Tapping Training Institute and the Peaceful Heart Network. My passion is to support individuals in achieving greater well-being, empowerment, and resiliency.